Here is a YouTube clip to demonstrate mountain climbers. Make sure that breathe while you're doing this.
A MEMO TO MYSELF On fashion Side:
Fitness is not optional.
Save and buy what I really want, those investment pieces rather than
buying the cheap alternative and settling for instant gratification.
Reduce the amount of time you spend on the internet (blogs, forums etc) lusting after clothes /the next 'must have' item you know doesn't fit your lifestyle/ is too expensive.
Focus on accessories to completely change an outfit
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